This Healthy Egg Bake fulfills two themes for this month, healthy living and organization. So I am sure you can understand the healthy living part. But the organization part??? No unfortunately it is not going to clean and vacuum for you. What is great about this dish is it can help with time during a busy part of the day…breakfast. …
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Budget Organization for 2015
As I continue on the topic of organization for 2015, an important part of organizing is getting your spending, savings and debt in line. Some people don’t like to hear the “B” word…budget. If a budget is something that you avoid or that you don’t currently have, I highly recommend creating one. A budget is great to have for many…
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New Year’s Kick Start Workout
I am super excited that you are joining me for the New Year’s workouts. These workouts will be for weeks 1 & 2. I have put together workouts that will be less than 1 hour. You of course can add, repeat or shorten the workouts to your liking and available time. The pattern will follow an upper body and cardio,…
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New Year’s Goals – 2015
Instead of setting New Year’s resolutions let’s focus on setting goals for 2015. Resolutions get a bad rap, but goals sound focused, motivated and sophisticated. I have set many goals for myself over my lifetime. Sometimes they are serious goals like going to nursing school and then nurse practitioner school, or less serious goals like vacuuming under the beds. Whatever it may…
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Home Gym Basics
Happy New Year! Tis the season for healthy living, organization and New Year’s resolutions. I will be focusing on all of these for the month of January. When it comes to New Year’s resolutions the one that probably tops the list most often is exercise/getting in shape/losing X amount of weight, and so on. This is the time of year…
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