Here are new workouts for week 3 and 4. I have really enjoyed creating these schedules and doing the workouts. I love creating these workout routines not only for anyone out there doing these workouts, but it has really helped me stay organized with my fitness. Now I wake up in the morning and I know exactly what workouts I…
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This Healthy Egg Bake fulfills two themes for this month, healthy living and organization. So I am sure you can understand the healthy living part. But the organization part??? No unfortunately it is not going to clean and vacuum for you. What is great about this dish is it can help with time during a busy part of the day…breakfast. …
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As I continue on the topic of organization for 2015, an important part of organizing is getting your spending, savings and debt in line. Some people don’t like to hear the “B” word…budget. If a budget is something that you avoid or that you don’t currently have, I highly recommend creating one. A budget is great to have for many…
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I am super excited that you are joining me for the New Year’s workouts. These workouts will be for weeks 1 & 2. I have put together workouts that will be less than 1 hour. You of course can add, repeat or shorten the workouts to your liking and available time. The pattern will follow an upper body and cardio,…
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Instead of setting New Year’s resolutions let’s focus on setting goals for 2015. Resolutions get a bad rap, but goals sound focused, motivated and sophisticated. I have set many goals for myself over my lifetime. Sometimes they are serious goals like going to nursing school and then nurse practitioner school, or less serious goals like vacuuming under the beds. Whatever it may…
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